Get 11 thoughtful steps to create your perfect body:

your perfect

Food & Fitness


The Mindset

Create an
amazing power
filled life

The Lifestyle

Welcome to Rosie Battista and The Sleeping Naked After 40 Lifestyle

You are here for a reason

You feel lost and disconnected. Your weight is up. You are uncomfortable in your body. Your confidence is missing.

You are hungry for change, tired of trying things that don’t work and crave a better way.

Sleeping Naked After 40 is the Life – Style you need for building the best version of yourself no matter what your age or stage.
With implementable steps, you make sustainable changes using excellence in nutrition, extreme self love and extraordinary care.

Your food and your thoughts affect how you feel. Erasing and replacing the “old” ways with new naked concepts will help you feel rockin’ healthy, sexy and gorgeous.

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