Food Is Life

Some people live to eat. Some eat to live. I find myself somewhere in the middle. If I am deep into an activity that I love, I forget to eat. And the rest of the time I love to eat. Food is life. It’s constant, consistent, seasonal, driven by emotion, sweet, hot, spicy, tangy, soft and hard and

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What is it Wednesday 4: Not So Real.

  What Is It Wednesday is the day we reveal a product and its ingredient list and you guess what this “food product” is. Then I’ll share with you an option for making a healthy version of this product. What “food product” offers these 31 ingredients? sugar enriched beached flour niacin iron thiamin mononitrate riboflavin soybean oil water eggs

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What is Normal?

What is normal? I have a friend who is always asking me “Is this normal?” Which drives me absolutely nuts. Because I am not a “normal” friend, I am not interested in engaging or expanding this discussion which would always turn into what “someone” was doing “wrong” to her because they were not acting “normal”.

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Episode 9: Banana Shavings and Carb Savings

Episode 9: Banana Shavings and Carb Savings. This simple tip will show you how you can save time, money and carbs with a unique little technique called “carb shaving”.  Read more about bananas here.

Feel free to share and give a tweet out by cutting and pasting this: Shave carbs and save bananas on Food Fun Friday. #FoodFunFriday  http://wp.me/p4MsYA-1TK

Rosie Battista

What Is It Wednesday 3. Deception.

What is it Wednesday 3 is the day we reveal a product and its ingredient list and you guess what this “food product” is. Then I’ll share with you an option for making a healthy version of this product which is the best part of this series because YOU DO HAVE AWESOME OPTIONS without sacrifice or deprivation. STOP PRETENDING

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