Once you try nature’s homemade naked candy, you won’t want anything else. It’s all a matter of getting used to something different. The difference between natures candy and manufactured stuff is that this is the real deal. And after you eat one or two. Or three or four. You’ll be full and satisfied but notContinue reading »
Self Love is your biggest gift. I really can’t give you this gift, no matter how much I want to. Only YOU can give YOU this gift. It’s the gift of SELF LOVE. One of the most challenging things that you may ever have to do is embrace this idea that loving yourself is theContinue reading »
What’s up for you this winter? Just last nite I had a conversation with a client. I asked her “what’s up”? She responded “my weight”. As the Christmas cookies are passing through your lips and onto your hips, how to keep the extra winter weight off may be passing through your thoughts. Short days. Dark nights. Cookie afterContinue reading »
CLICK HERE TO WATCH VIDEO. Throughout my 20’s, 30’s and 40’s, I had no idea that I was “gorgeous”. I didn’t even think I was pretty. I didn’t think much of me at all. Except that I was really good at finding every imperfection imaginable about me. All of me from my feet thatContinue reading »
“What is it Wednesday” is the day we reveal a product and its ingredient list. Can you guess what what you are really eating? What “food product” offers these 15 ingredients? sugar corn syrup modified whey cocoa hydrogenated coconut oil marshmallows (sugar, corn syrup, modified corn starch, gelatin, s sodium hexametaphoshate, red 40, yellow 6) nonfat milk calcium carbonate saltContinue reading »
The biggest gift you can give to yourself and others is to be present to every moment. Being present makes every experience exponentially powerful.