How to Get Good at Self Love

Self Love is an art and a practice. The thing about a SELF LOVE practice is that you get to be in charge of how it unfolds. You can’t get it wrong or screw it up. You just keep practicing. Everything improves with practice. 30 years ago I taught myself calligraphy by practicing every day for

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Believe in YourSelf Again

Start Believing in Your Awesomeness There is a reason you feel blah and disconnected. It’s because you don’t believe in your awesomeness.  You’ve forgotten who you really are.   Don’t beat yourSelf up over your forgetfulness. It happens. Day in and day out, you’re getting bombarded with situations and circumstances. Then you add on your perception

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Unexpected Change.

In a cleansing moment of taking my loose change to the bank, I discovered something(s) mighty interesting. My change was filled with amazing surprises. Change can do that. When you expect one thing, you often get another. Or you don’t expect anything and you find everything. My coins added up to a whopping $80 but that is

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Please Don’t Bring Me Flowers

Please don’t bring me flowers for Mother’s Day because the media and society dictated that today is the day. I am letting my children off the “hook” today because every single day they offer me a gift. And I am open and willing to receive that gift. Okay, hold on. There was a time that

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