How to Get Good at Self Love

Self Love is an art and a practice. The thing about a SELF LOVE practice is that you get to be in charge of how it unfolds. You can’t get it wrong or screw it up. You just keep practicing. Everything improves with practice. 30 years ago I taught myself calligraphy by practicing every day for

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Label Limitations

A label tells you what’s inside.  They can be somewhat useful if the item is a box of oreo cookies. But even then, labels lie.  A label is the only the perception of person slapping it on. I am anti-labels.  I’m just not a fan of them. I don’t eat food with labels, define my

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Believe in YourSelf Again

Start Believing in Your Awesomeness There is a reason you feel blah and disconnected. It’s because you don’t believe in your awesomeness.  You’ve forgotten who you really are.   Don’t beat yourSelf up over your forgetfulness. It happens. Day in and day out, you’re getting bombarded with situations and circumstances. Then you add on your perception

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