How to Get Good at Self Love

Self Love is an art and a practice. The thing about a SELF LOVE practice is that you get to be in charge of how it unfolds. You can’t get it wrong or screw it up. You just keep practicing. Everything improves with practice. 30 years ago I taught myself calligraphy by practicing every day for

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Label Limitations

A label tells you what’s inside.  They can be somewhat useful if the item is a box of oreo cookies. But even then, labels lie.  A label is the only the perception of person slapping it on. I am anti-labels.  I’m just not a fan of them. I don’t eat food with labels, define my

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Find yourSelf Here.

There is no there. Here is where you are. After practicing self love consistently and persistently, I can promise you this…. LISTEN HERE FOR THE PROMISES OF WHAT CAN HAPPEN IN 21 DAYS. Click to watch the video   There is no there. But you’ll find yourself HERE: Self discovery mode. Awareness mode. Moving forward

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Selflove is a process.

Selflove is a process. I thought I had it down to a science. I’d get manicures, pedicures. Do nice little things for myself.  Sometimes. However. BAM! That was not the real deal. Selflove is much more that. The real stuff is deep. That’s why it’s a process. It takes “work” on self and digging around

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Give YourSelf a Rose

Give yourSelf a Rose and Start Growing YourSelf How can you grow yourSelf? Growing yourself is pushing past what feels comfortable. There’s so much more inside you. The more you open up to that idea, the easier it is to “grow forward”. XSL21 gives you a strategy to grow forward. Opening you up like a

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