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11 STEPS to your PERFECT BODY &
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The food you take in and the thoughts you feed create how you feel in your life.
You have the power inside you now to change your life from “just okay” to awesome.

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Welcome to Rosie Battista and The Sleeping Naked After 40 Lifestyle


You are here for a reason

You feel lost and disconnected. Your weight is up. You are uncomfortable in your body. Your confidence is missing.

You are hungry for change, tired of trying things that don’t work and crave a better way.

Sleeping Naked After 40 is the Life – Style you need for building the best version of yourself no matter what your age or stage.
With implementable steps, you make sustainable changes using excellence in nutrition, extreme self love and extraordinary care.




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