This is the one exercise experience that when added to your life will make the most miraculous magical changes.
What are you grateful for right now at this very second? Share with me and let me know in the comment box below.
Do you swallow and never experience that beautiful art and taste of mindful eating? What does it feel like to chew your food?
“The only difference between stumbling blocks and stepping stones is the way you use them” ~unknown I love the descriptive quote by Florence Shovel Shim…
I can smile about it now…my body rocks! Because I think so and I say so. But before the idea of Sleeping Naked After 40…
I did a whole film documentary on falling off track and getting back. But now I’m thinking what if that falling OFF were just…
“Instant success”. There is no such thing. It just seems that way because when a “shift” that we’ve been waiting for happens based on the…
I love your web site and the menues great job, because of you site I will go buy the cook books and eat better to look better. Thanks for the new infoKaren
Thank you Karen, I look forward to having you as part of the Sleeping Naked After 40 Community where confident women ROCK!