ARGH and double ARGH’s!
Ouch and OH CRAP.. that’s how I felt this one morning when I finally faced the truth. I looked in the mirror and actually LOOKED WITH AWARENESS…
NO FRIGGIN’ WAY! This sucks to say:
(I’ll refrain from further descriptive verbiage describing my shocked state; you get the point; I was not happy with the discovery)
I had gained back 25 pounds... WTF!!!
and I teach this stuff?
But hold on…
It gets better, I didn’t gain the weight by eating CRAP. Nope. I promise you I stayed “naked” 95% of the time, which is why this is so intriguing. And I worked out too. Which is another reason why this is so intriguing.
I learned so many lessons here… and I want to share them with you.
I’m here to show you what I learned so that you don’t have to go thru it.
SO what actually happened… in a nutshell?
My thoughts were trash – they were the crap that filled me with fear, doubt and worry (those nasty cousins I talk about in Sleeping Naked After 40 Guidebook). I ate too much for the wrong reasons. Not to nourish my body but to numb my feelings so I didn’t have to think about that fear and doubt.
ARGH! and before I knew it… it showed up as unwanted weight…
TOO MUCH OF EVEN A GOOD THING CAN STILL BE TOO MUCH.
So I am here to say that I am human, just like you. Some may say I fell off track.
But I prefer to think of it as an intense divinely inspired opportunity to learn more about myself and how to help others.
This is the Trailer Tease to the upcoming 40 minute documentary that I filmed during the 21 weeks of prepping for this body building competition. I am going to share with you what I ate, what I learned, the challenges and the celebrations.
I have now permanently letting go of those perpetual twenty five pounds by allowing that missing piece to be the leader. That missing piece to permanent change was to change my MIND about my body.
And wow… does that feel great for my head, heart and my one very precious body.
SHARE THIS VIDEO if you find it inspiring and let me know if you are inspired to do something that you FEAR… and what exactly would that be for you?
P.S. If you want to X-perience how you can implement the missing piece, check this out!
Sending you love, gratitude and the opportunity to get naked with yourself,