“I’m fat. I hate my thighs. My butt is too big. My boobs are too small. I’m lumpy. Nothing fits me.” Seriously? That’s a bit mean. Don’t you think? Talking about your body with gross, grim and gut churning vernacular. Picking, picking, picking. Okay that may be a bit dramatic but I had to get your
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What a loving thing to do!! Make an adult version of a cookie that you don’t want to share. A special treat that you keep all to yourself. Better than that, how about if you actually gave yourself permission to act like a kid again and stick your hand in the cookie jar and enjoy
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Consisting of mostly fruit, the Berry Pretty Pie is a great summer serve. A few added nuts to give the crust texture and the filling creaminess, will leave you satisfied, satiated and delighted all with one slice. Using: 1/2 cup raw unsalted hazelnuts 1/2 cup raw unsalted pecans 1/2 cup chopped pitted dates Whirl in the blender
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So you want answers on how to be gorgeous and feel amazing, right now, even though you’re feeling uncomfortable in your body, disconnected and blah. I have some ideas for you on how to shift all that. 13 Mood Shifters for Being Gorgeous and Feeling Amazing .No matter what your age or stage. (So don’t
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Okay. First off it would be wrong of me not to warn you on this one: Oatmeal Raisin Chocolate Munch Cookies. These could technically be dangerous, if you are not mindful, that is. But I know you are doing the mindful thing around your eating, so you’ll be fine. This one little “naked” cookie is quite
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If a “Think Tank” is a place where you sit around and think to create great ideas, then a “Thank Tank” is a place where you let your gratitude sit to create a great life. In one of my overwhelming super-flows of gratitude , I started to think about all of the people that deserved a “thank you” from me. What
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