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Rosie Battista

The Sleeping Naked After 40 Lifestyle

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Lifestyle

Joys of Journaling

February 5, 2021 By Rosie 7 Comments

Journaling offers so much joy because it releases you from holding everything inside.If I told you  journaling could could change your life… would you make a commitment to a practice?It might feel scary at first to put your authentic thoughts to paper. I mean what if someone read your deepest darkest thoughts?  I remember as […]

Filed Under: Blog, featured, General, Lifestyle, Mindset Tagged With: Featured, spirituality

Let Your Word Be Your Guide!

January 14, 2021 By Rosie 3 Comments

Chances are, you might have ever so slightly slid or even slam dunk fallen off your recently created, best intended, new years resolution.  Don’t worry, I’m not beating on you for it. As a matter of fact, according to U.S News & World Report, you’re with a lot of other people. The failure rate is […]

Filed Under: Blog, featured, Lifestyle, Mindset Tagged With: Featured, lifestyle, mindset, new years resolutions, word of the year

Sit Down & Shut Up

May 7, 2020 By Rosie 1 Comment

 Don’t worry, I promise it’s for your good. At the risk of offending you with the bold offer to “sit down and shut up”, I am taking this opportunity to pass along the idea that doing this one thing daily will change your life.  Yes! Doing this is that important to your health and wellbeing! If I […]

Filed Under: Lifestyle Tagged With: Featured, Healthy Recipe, practicing meditation, self love, sleeping naked after 40

Choosing Growth Over Comfort

September 7, 2019 By Rosie 26 Comments

When was the last time you did something that scared you… something outside your comfort zone?Today, I’m having an OMCZ kinda day. That’s short for “Outside My Comfort Zone”…I’m finalizing the edits on my online video course where I teach entrepreneurs how to create a card deck. I’ve done a fair amount of uncomfortable things in my life […]

Filed Under: Blog, Lifestyle, Mindset, Self Love Tagged With: #challenge #carddecks #

What to Do When You Have to Give Up Coffee

June 14, 2019 By Rosie Leave a Comment

What if you had to get off of coffee? No friggin way! That’s what I said to my holistic nutrition doctor, when he said, “You have to stop drinking coffee”. So let me be clear before I tell you the rest of the story.  I’m not trashing coffee or telling you to stop drinking coffee. […]

Filed Under: Food, Lifestyle, Mindset

Seven Simple Steps for Springing on Self Care

March 4, 2019 By Rosie Leave a Comment

It’s time to Spring on some self care! Let’s be real. Winter can knock your socks off and throw off even the most well intentioned plans of maintaining any form of self-care.  Yes, this is really us… Roc and I … in our favorite winter position. I’m just not a fan of the cold. I […]

Filed Under: Blog, Food, Lifestyle, Mindset, Self Love Tagged With: easy recipe, health, healthy lifestyle, mindset

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Recent Posts

  • Card Deck Creator Interview Series: Electric Lenormand & Halloween Lenormand
  • Card Deck Creator Interview Series: Moments to Harmony
  • Joys of Journaling
  • Let Your Word Be Your Guide!
  • Card Deck Creator Interview Series: Step Mom Boundaries

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