I was so bad this weekend.

I was so bad this weekend. How often do you hear yourself saying this about yourSelf and your food? Stop it. PLEASE don’t talk about how “bad” you were because you ate the cake ( or the dessert, or too much) EAT THE CAKE! If you want to eat it, eat it and own it.   Stop

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Nature’s Homemade Naked Candy

Once you try nature’s homemade naked candy, you won’t want anything else. It’s all a matter of getting used to something different. The difference between natures candy and manufactured stuff is that this is the real deal. And after you eat one or two. Or three or four. You’ll be full and satisfied but not

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What Is It Wednesday 9: Holiday Horrible

“What is it Wednesday” is the day we reveal a product and its ingredient list. Can you guess what what you are really eating?  What “food product” offers these 15 ingredients? sugar corn syrup modified whey cocoa hydrogenated coconut oil marshmallows (sugar, corn syrup, modified corn starch, gelatin, s sodium hexametaphoshate, red 40, yellow 6) nonfat milk calcium carbonate salt

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