Weight Loss: The 2 Most Important Things No One Tells You
There are 2 important things that no one tells you about your weight loss. You’ll hear what you shouldn’t eat. What you should eat. How…
There are 2 important things that no one tells you about your weight loss. You’ll hear what you shouldn’t eat. What you should eat. How…
Should you or shouldn’t you? Let’s discuss this like adults. There is a ridiculous amount of information flying around out there on the benefits of…
I have opportunity to share some great fitness articles with you. They are researched and written by Kate Occhipinti. She is an collegiate athlete, a…
Them “fighting words” were directed at me by my daughter this morning at www.thebodyshopstudio.com. She (Kate) is back from College for the summer and the…