Naked food is food in it’s most natural and pure form.  Cooking Naked builds a strong base for better thinking getting to the naked truth of who you are. Naked is open, vulnerable and undisguised ~ the real you ~ comfortable in your skin and confident in your body so that are living and loving Sleeping Naked After 40.

To inspire every woman to be the best version of themselves thru excellence in nutrition and extreme self love and care.

The Life style is build from the implementable, sustainable tips, ideas, recipes and lessons that are taught in these books and courses. It is a way of living that is styled to support health and the best version of yourself. Excellence in nutrition, extreme self love and extraordinary care are the principle foundations.


All orders are shipped USPS standard ground.

Most orders ship within 5 business days. Please allow 3-5 additional days for shipping.

We’ve filled every Sleeping Naked After 4o product with doses of LOVE with the intention that you feel loved and cared for when you receive a Sleeping Naked After 40 branded product. However, sometimes it just may not feel right for you or the size may be wrong and we get that. You can return it. If you feel the need to return or exchange an item, you can do so by going to the contact form and letting us know, within 7 days of receiving it. You may return it for a full refund, less shipping and handling. You, the customer, are responsible for shipping the unwanted product back to us. Go to the contact page on this site to set up your return. You will receive a reply to your email within 24 hours with instructions on how to return it. The Condition of Returned Items. We are not rummage collectors. ((heehee)) Items must be returned in the same condition that they were send to you. Tags must be attached and shrink wrapped cards and items must be in original condition, unopened.

Your order is processed on a secure server. Your private information is not shared or sold to anyone.

You can go directly to the contact page or via email to [email protected]


Sleeping Naked Virtual on line courses come to you thru a series of videos that get sent directly to your email. Coordinating worksheets and content paraphernalia are also sent in the email so you can print them out at home.

Yippee. You don’t have to worry about remembering a password or log in information. There is no log in required for the daily delivery of your on line course. It will automatically be sent to the email you provided.

You will receive your welcome email within 24 hours and your first day of the course within 1 – 24 hours after your welcome.

No. Everything you need for participation in the online course is delivered to your email address.

An e-book is an electronic version of a printed book. The e-book appears beautifully on an ipad and personal computer so you can download them and look at them at your leisure and demand.

Once you complete your purchase for your e-book, you will receive an email with a link to claim the book. You can then download your e-book and save it on your computer to read at anytime.

The e-books will be available for download immediately after the payment is processed on the Checkout screen.
Also the e-books link will be sent to your mailbox within minutes of placing the order for future reference. If not received within 2 hours of placing the order, please confirm that:
(1) your order complete email did not end up in your spam folder;
(2) your payment actually went through.
If after this confirmation of (1) and (2), you still do not see your download link, proceed to the contact page on this site, and let us know. We’ll take care of it for you.

Normally simply clicking on the download link would trigger the file to save to your computer. Some browsers might open the ebook directly, and if that happens just go back and right click the link and then select the ‘Save’ option in the menu.

There are no refunds for downloadable product. There are no exceptions to this policy.