How Strong is Your Self-Love Muscle?

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Name *

Email *

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Answer with Yes or No to each of these questions.

You find yourself thinking about the things you don’t want to happen at least once a day. *

You refer to yourself in a negative way or put yourself down (such as, “I’m such an idiot”) at least once a week or more. *

.You feel uncomfortable when someone gives you a compliment and feel funny when someone gives you a gift. *

You rush out the door before eating breakfast because you have no time. *

You stay at your desk at lunch instead of stopping to eat a nice meal. *

You don’t take time to cook or set the table because you say, “it just me, it doesn't matter". *

You’ll eat what other people ask you to eat (even if you don’t really want to) because you don’t want to make anyone feel bad? *

You are nervous or worried that something bad may happen to you or someone you love. *

You hate Mondays and love Fridays. *

You don’t have time to get to the gym or take a walk. *

You’re embarrassed to take your shoes off because you haven’t had a pedicure in months. *

You always wanted to do something different as a career or business but you think it's too late for you now. *

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Please answer all the questions.

You are a DABBLER. You can often be heard saying “I will someday”
Click here to find out what it means

You are a QUOTIDIAN. You can often be heard saying “I’ll try”
Click here to find out what it means.

You are a RESIGNATOR. You can often be heard saying “I can’t”
Click here to find out what it means

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