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    Tag: body building

    Episode 6: Brush Your Teeth Everyday Please

    Do you brush your teeth everyday? Well what about the rest of the care you need for you one very precious body?

    Rosie August 6, 2014
    2 Comments

    Kindness

    Sleeping Naked After 40 Thoughts on BODY KINDNESS.  “Be kind to your body. It hangs with you every day”

    Rosie August 3, 2014
    0 Comments

    Stop Lifting Like a Girl

    I have opportunity to share some great fitness articles with you. They are researched and written by Kate Occhipinti. She is an collegiate athlete, a…

    Rosie August 15, 2011
    0 Comments

    Eat Your Salad for Breakfast

    A simple salad concoction has now moved up on the menu and is now on the breakfast menu. I hadn’t really thought about doing this…

    Rosie June 27, 2011
    0 Comments

    The Art of Patience and Weight Loss

      My daughter and I were having a conversation about women and weight loss. Quite an intense conversation which unleashed a profound comment from my…

    Rosie June 16, 2011
    4 Comments

    The Life-styling Skill to Control Your Chocolate

    Have you ever met a bag of M&M’s that didn’t pull your hand like a magnet into the bag? M&M’s, btw, are so rockin’ these…

    Rosie June 2, 2011
    1 Comment
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