Self Love is an art and a practice. The thing about a SELF LOVE practice is that you get to be in charge of how it unfolds. You can’t get it wrong or screw it up. You just keep practicing. Everything improves with practice. 30 years ago I taught myself calligraphy by practicing every day for […]
A label tells you what’s inside. They can be somewhat useful if the item is a box of oreo cookies. But even then, labels lie. A label is the only the perception of person slapping it on. I am anti-labels. I’m just not a fan of them. I don’t eat food with labels, define my […]
Self love is an art and a practice. So how does one begin to practice? You begin one small step at a time. If you knew that one small step could change the way you looked at things, which would affect the way you felt about things, which would change your life for the better, […]
Start Believing in Your Awesomeness There is a reason you feel blah and disconnected. It’s because you don’t believe in your awesomeness. You’ve forgotten who you really are. Don’t beat yourSelf up over your forgetfulness. It happens. Day in and day out, you’re getting bombarded with situations and circumstances. Then you add on your perception […]
Being a purple passionista feeds my closet and my soul. This may come as no surprise as it is fairly obvious looking at my business of Sleeping Naked After 40 in all it’s purple glory. I really like the color purple. I make a conscious intention to wear something purple everyday. Which happens to be […]
Whatever you believe is going to be true. It will be your reality. So watch your thoughts as every thought is creating for you, whether you want it or not.