11 Really Good Reasons Not to Exercise
Should you or shouldn’t you? Let’s discuss this like adults. There is a ridiculous amount of information flying around out there on the benefits of…
Tag: exercise
Episode 6: Brush Your Teeth Everyday Please
Do you brush your teeth everyday? Well what about the rest of the care you need for you one very precious body?
Kindness
Sleeping Naked After 40 Thoughts on BODY KINDNESS. “Be kind to your body. It hangs with you every day”