Journaling offers so much joy because it releases you from holding everything inside.If I told you journaling could could change your life… would you make a commitment to a practice?It might feel scary at first to put your authentic thoughts to paper. I mean what if someone read your deepest darkest thoughts? I remember as […]
Chances are, you might have ever so slightly slid or even slam dunk fallen off your recently created, best intended, new years resolution. Don’t worry, I’m not beating on you for it. As a matter of fact, according to U.S News & World Report, you’re with a lot of other people. The failure rate is […]
Don’t worry, I promise it’s for your good. At the risk of offending you with the bold offer to “sit down and shut up”, I am taking this opportunity to pass along the idea that doing this one thing daily will change your life. Yes! Doing this is that important to your health and wellbeing! If I […]
It came clear to me that although we struggled with different things, we both struggled, and we both came to the realization that it was that lack of self love, the feeling less than, feeling broken, feeling disconnected that drew her to drinking and drew me to an eating disorder and both of us to poor relationship choices.
If spirituality is your gig, having a card deck can up your game. Getting your message into the hands of your client in the form of physical product is top priority. It gives your peeps a part of you to hold on to and refer to. Card Decks are simple and easy to use, both for […]
Every moment of every day is a opportunity to make a new and different choice. If where you are isn’t feeling so good right now, you have within you, the power to change that right now. Imagine that for a moment !This is incredibly wonderful news, especially when you’re in the midst of struggle, angst, challenge. […]