Pineapple Coconut Protein Muffins
These are yummy, easy Pineapple Coconut Protein Muffins. They are great in a pinch when you need to grab and go. (Okay. Oops. So I…
Tag: healthy eating
Oh Fudge!
Oh Fudge is what was created when I left the avocado’s at the store. My intention had been to make Chocolate Avocado Pudding for a dinner…
Underground Muffins
These Underground Muffins are so good they are aboveboard! These muffins are completely NAKED, falling into the category of #glutenfree #sugarfree #dairyfree #paleo #healthy #delicious…
Frozen Cookies To Warm Your Heart
Frozen cookies to warm your heart that are delightfully delicious and delightfully dense so that you’ll eat less and be more satisfied. Come on! This…
The Secret To Keeping Off Winter Weight
What’s up for you this winter? Just last nite I had a conversation with a client. I asked her “what’s up”? She responded “my weight”.…
What Is It Wednesday 8: So Much Stuff-in This
“What is it Wednesday” is the day we reveal a product and its ingredient list. What product has these 23 “ingredients”? A bit shocking and…