Sit Down & Shut Up
Don’t worry, I promise it’s for your good. At the risk of offending you with the bold offer to “sit down and shut up”, I am…
Tag: self love
The Self Love Question You Must Ask Yourself Daily
It came clear to me that although we struggled with different things, we both struggled, and we both came to the realization that it was that lack of …
Your “BUT” Stops Here
Yes, my ass is on the line here. I’m the first one to the left. (That’s me in my 2nd figure competition) You may say,…
Say Goodbye to your Evil Step Sisters, Woulda, Coulda and Shoulda
These three relentless undying siblings are the secret to your pain, angst and regret. When we direct our attention to the things we did that…
Label Limitations
A label tells you what’s inside. They can be somewhat useful if the item is a box of oreo cookies. But even then, labels lie.…
Count On This Self Love Practice
You can count on this self love practice. This Love-You-Tensil works for you! The more you remind yourSelf, the quicker you form a new habit. Taking…