Sit Down & Shut Up
Don’t worry, I promise it’s for your good. At the risk of offending you with the bold offer to “sit down and shut up”, I am…
Tag: sleeping naked after 40
Label Limitations
A label tells you what’s inside. They can be somewhat useful if the item is a box of oreo cookies. But even then, labels lie.…
Count On This Self Love Practice
You can count on this self love practice. This Love-You-Tensil works for you! The more you remind yourSelf, the quicker you form a new habit. Taking…
Find yourSelf Here.
There is no there. Here is where you are. After practicing self love consistently and persistently, I can promise you this…. LISTEN HERE FOR THE…
Selflove is a process.
Selflove is a process. I thought I had it down to a science. I’d get manicures, pedicures. Do nice little things for myself. Sometimes. However.…
How to Feel Amazing At Any Age
Are you just not feeling that good about stuff? Your weight, your relationship, your career? Your self? Something feels off. What is it in your…