Could it be that the thoughts you are thinking are the cause of your struggles? Here’s why that happens. Your thoughts cause the feeling that cause the reaction. And BAM… then you have a situation that may be not exactly what you want. SO STOP IT. Stop thinking. I know. It may sound aContinue reading »
Give yourSelf a Rose and Start Growing YourSelf How can you grow yourSelf? Growing yourself is pushing past what feels comfortable. There’s so much more inside you. The more you open up to that idea, the easier it is to “grow forward”. XSL21 gives you a strategy to grow forward. Opening you up like aContinue reading »
I left 2 successful marriages. Hold on a minute. I didn’t always see it this way. I took 20 years and then 9 more for me to appreciate, acknowledge and celebrate the success. I didn’t leave either marriage intentionally. It was a complete set up. And trust me, at the timeContinue reading »
These are yummy, easy Pineapple Coconut Protein Muffins. They are great in a pinch when you need to grab and go. (Okay. Oops. So I couldn’t resist. I was compelled to taste one before the photo was taken. Yummy.) WET: Put all ingredients into vitamix (or blender) and whirl until smooth liquid. 1 tbsp coconutContinue reading »
Oh Fudge is what was created when I left the avocado’s at the store. My intention had been to make Chocolate Avocado Pudding for a dinner party. At 4 pm, while prepping for 6 pm guests, I realized the avocado’s were missing. In my hurried shopping spree, I had left the main ingredient at the store.Continue reading »
Thinking naked makes you powerful. What exactly does that mean? Don’t think too much about it. It is exactly as it sounds. If naked means stripped bare and pure, with nothing to cover you up, then naked thoughts would mean stripped bare and pure, with nothing to cover you up, slow you down, or stop youContinue reading »
Once you try nature’s homemade naked candy, you won’t want anything else. It’s all a matter of getting used to something different. The difference between natures candy and manufactured stuff is that this is the real deal. And after you eat one or two. Or three or four. You’ll be full and satisfied but notContinue reading »
The biggest gift you can give to yourself and others is to be present to every moment. Being present makes every experience exponentially powerful.
What is it Wednesday is the day we reveal a product and its ingredient list and you guess what this “food product” is. Then I’ll share with you an option for making a healthy version of this product. What “food product” offers these 15 ingredients? almond base evaporated cane sugar pumpkin natural flavors sunflower lecithin guarContinue reading »
In this Episode of Rosie TV, Rosie reveals simple steps for being mindful, present and connected. When you slowdown in this area, the other areas of your life will follow.