Episode 8: What’s Around Your Neck? Attitude.
What’s Around Your Neck? It’s your attitude that everyone sees. If you walk around feeling fat, everyone is going to notice your lack of confidence and…
Tag: webisode
Episode 6: Brush Your Teeth Everyday Please
Do you brush your teeth everyday? Well what about the rest of the care you need for you one very precious body?
Episode 5: You’re One Smart Naked Cookie
When you know better you do better. Now that you know that there is crap in those cookies, they are no longer an option for…
Episode 3: Sit the Frig’ Down for a Minute and Ask the Question
Take a minute for yourself. You are allowed you know. Because you are important and worth it. What do you really want? Write down that…
Episode 2: Stop Deprivation and Start Enhancing
Deprivation is a sorry – lack state and it sucks. It’s that you have the power to decide that the food you choose is the…
Episode 1: Beware of the Words You Use
You can change your state of being and how you feel simply by changing the words you choose. Whatever you add to the end of…