Pineapple Coconut Protein Muffins
These are yummy, easy Pineapple Coconut Protein Muffins. They are great in a pinch when you need to grab and go. (Okay. Oops. So I…
Tag: Weight Loss
5 Ways to Eat with Self Love
As Spring and warm weather approach, getting naked gets more attractive. For clean up and lean up I start with my body by consciously concocting,…
Underground Muffins
These Underground Muffins are so good they are aboveboard! These muffins are completely NAKED, falling into the category of #glutenfree #sugarfree #dairyfree #paleo #healthy #delicious…
How Baking A Cake Can Help You Think Better
Baking a cake can help you think better. You’ve eaten cake. Of course you did. I’m pretty sure that in your 40 plus years, you’ve…
Frozen Cookies To Warm Your Heart
Frozen cookies to warm your heart that are delightfully delicious and delightfully dense so that you’ll eat less and be more satisfied. Come on! This…
Interesting Ways to Eat An Apple
There are many interesting ways to eat an apple. Something about an apple invites you to bite in. Even though there is no sign that…